The time period “legumes” refers back to the fruit or seed of a leguminous plant, which belongs to the Fabaceae household. Pronounced with the emphasis on the second syllable, as “leg-yooms,” legumes embody all kinds of vegetation, together with beans, peas, lentils, and peanuts.
Legumes maintain important dietary and agricultural significance. They’re a wealthy supply of plant-based protein, fiber, nutritional vitamins, and minerals, making them a useful meals supply, particularly in vegetarian and vegan diets. Moreover, legumes play a vital function in sustainable agriculture, as they’ve the flexibility to repair nitrogen within the soil, enhancing soil fertility and lowering the necessity for artificial fertilizers.
