Measuring your thigh circumference is an easy however essential step for monitoring your health progress, figuring out clothes sizes, or for medical functions. To precisely measure your thigh, observe these steps:
1. Rise up straight along with your toes shoulder-width aside.
2. Calm down your leg and let it hold naturally at your facet.
3. Place a measuring tape across the center of your thigh, simply above your kneecap.
4. Make certain the tape is cosy however not too tight.
5. Learn the measurement on the tape to the closest 0.1 inch or 0.5 centimeter.