Rooibos (pronounced “roy-boss”) is a kind of natural tea that’s made out of the leaves of the rooibos plant, which is native to South Africa. Rooibos tea has a barely candy and nutty taste and is alleged to have plenty of well being advantages, together with lowering stress, enhancing sleep, and boosting the immune system.
Rooibos tea is changing into more and more well-liked world wide, and it’s now out there in most main grocery shops. It may be loved sizzling or chilly, and it may be flavored with quite a lot of totally different elements, resembling honey, lemon, or ginger.
